Blog

Jamie's Lactation Smoothie Recipe

02/08/2018

Jamie's Lactation Smoothie Recipe />
As part of world breastfeeding week i though i would share my go to lactation smoothie recipe read more

What Are Spore Probiotics

28/07/2018

What Are Spore Probiotics />
Spore probiotic are not a new thing but they have come into light recently with the research around them and how beneficial they can be in this day and age of antibiotics, wifi and low nutrient diets. read more

Gluten Free Black Tahini Chocolate Cake

18/07/2018

Gluten Free Black Tahini Chocolate Cake />
A rich chocolate cake, perfect for a winters evening indulgence. Black sesame seeds are nutrient dense. In Ayurveda, they are used to warm and to settle nervous system energy. read more

Cold-Fighting Elixir + Chamomile-Infused Apple Cider Vinegar

06/07/2018

Cold-Fighting Elixir + Chamomile-Infused Apple Cider Vinegar />
Warm ginger lemon tea is definitely a must when a cold breaks past our immune barrier, but how about a warming drink to actually prevent that from happening in the first place? read more

CHS GROUP

27/06/2018

CHS GROUP />
About Community Health Stores CHS is a group of independent, natural health stores from throughout New Zealand with a vision to offer the very best natural health experience in New Zealand. read more

Harney & Sons Tea

09/06/2018

Harney & Sons Tea

Harney & Sons Tea />
Harney & Sons Tea, what’s not to love. They come in a huge variety of flavours and if the gorgeous collectable packaging doesn’t draw you in, the divine aroma sure will. read more

Doctor's Best Brain Magnesium

Doctor's Best Brain Magnesium />
Researchers have found that magnesium-L-threonate found in Doctors Best Brain Magnesium is the superior compound able to enhance memory. Magnesium deficiency in the brain leads to memory loss and general decline in brain function.  Magtein™ was originally created to enhance memory in Alzheimer’s patients. read more

The Humble Honey Bee.

18/05/2018

bees

The Humble Honey Bee. />
10 ways we can help insure the survival of this beautiful creature. read more

Dr. Organic Dead Sea Minerals

28/04/2018

Dr. Organic Dead Sea Minerals />
Did you know Cleopatra went to great lengths to acquire ownership of the dead sea due to its amazing anti aging properties? read more

Yeast, All You Need To Know

Yeast, All You Need To Know />
There is a little confusion around the different types of yeast powders and flakes available. in store, we offer, nutritional, brewers and savoury. read more

2017 Christmas Gift Ideas

2017 Christmas Gift Ideas />
Come instore and check out our range of gift packs and healthy alternatives this festive season. read more

Sun Protection From The Inside Out

17/10/2017

Sun Protection From The Inside Out />
Astaxanthin and Grapeseed extract, the ultimate natural combination to protect the skin from sun damage, ageing, freckles and cancer. read more