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Kiwi Quinoa Sprouted Bliss Balls

Kiwi Quinoa Sprouted Bliss Balls />
Bliss balls are a fabulous, fast, go-to snack or treat. Our children love these sprouted quinoa chocolate bliss balls and we love that they are getting all the goodness of sprouted quinoa, healthy fats and protein in an easy, refined sugar free snack. The only commitment is to sprouting your quinoa. It’s not difficult, it just takes time as all good things do! read more

Best Natural Sunscreens

Best Natural Sunscreens />
Confused about the best natural sunscreen for your family? We take a look at our tops picks and why we love them read more

Naturo Pharm Accident Relief Spray

Naturo Pharm Accident Relief Spray />
Naturo Pharm Accident Relief Spray is formulated to support the natural healing of injuries following an accident, trauma or surgery. Also aids normal joint mobility, suppleness and bone formation. This is a great one to have in the first aid kit. read more

Oral Probiotics And Why You Need Them.

07/09/2018

Oral Probiotics

Oral Probiotics And Why You Need Them. />
Oral probiotics work by introducing powerful and proven beneficial bacteria, such as the S. Salivarius strain known as BLIS K-12. These beneficial bacteria work on multiple fronts: 1) they “crowd out” the other harmful bacteria, 2) they produce natural anti-bacterial agents that ght the “bad bacteria” naturally, 3) they reduce the acidic pH levels found in unhealthy mouths and 4) provide powerful immune support. read more

The Wonders of Hemp Seed Oil

07/09/2018

Hemp Seed Oil

The Wonders of Hemp Seed Oil />
Natures most well-balanced oil. read more

Healthy Popcorn Balls!

Healthy Popcorn Balls! />
Most popcorn balls are made using corn syrup or some other unhealthy ingredient to hold them together. In addition, they’re often loaded with salt and high in sugar. However, popcorn balls can be a healthy treat if you use the right ingredients. As a bonus, you can make healthy popcorn balls in less than 15 minutes, so they make a great after school treat for the kids or late night treat. read more

Jamie's Lactation Smoothie Recipe

02/08/2018

Jamie's Lactation Smoothie Recipe />
As part of world breastfeeding week i though i would share my go to lactation smoothie recipe read more

What Are Spore Probiotics

28/07/2018

What Are Spore Probiotics />
Spore probiotic are not a new thing but they have come into light recently with the research around them and how beneficial they can be in this day and age of antibiotics, wifi and low nutrient diets. read more

Gluten Free Black Tahini Chocolate Cake

18/07/2018

Gluten Free Black Tahini Chocolate Cake />
A rich chocolate cake, perfect for a winters evening indulgence. Black sesame seeds are nutrient dense. In Ayurveda, they are used to warm and to settle nervous system energy. read more

Cold-Fighting Elixir + Chamomile-Infused Apple Cider Vinegar

06/07/2018

Cold-Fighting Elixir + Chamomile-Infused Apple Cider Vinegar />
Warm ginger lemon tea is definitely a must when a cold breaks past our immune barrier, but how about a warming drink to actually prevent that from happening in the first place? read more

CHS GROUP

27/06/2018

CHS GROUP />
About Community Health Stores CHS is a group of independent, natural health stores from throughout New Zealand with a vision to offer the very best natural health experience in New Zealand. read more

Harney & Sons Tea

09/06/2018

Harney & Sons Tea

Harney & Sons Tea />
Harney & Sons Tea, what’s not to love. They come in a huge variety of flavours and if the gorgeous collectable packaging doesn’t draw you in, the divine aroma sure will. read more